Hollywood Celebrities rely on Winsor Pilates to stay fit and look great!
3 Workouts On Demand
Watch the Winsor Pilates
routines when and where do you
want. On your computer,
smartphone, tablet or TV.
"I am so excited to introduce you to Winsor Pilates, with all the proven benefits of Pilates, now tailored for people our age"
“Working out with Mari has been one of the greatest gifts of my life.”
“Mari is the most knowledgeable Pilates instructor I’ve ever met. A true force of nature.”
Former CEO of Paramount Studios
“I think Pilates is the best investment in your time that you can ever make because you are investing in yourself.
“Mari is the real deal. She got me into the best shape of my life.”
Academy Award winning Director The Exorcist, The French Connection
“I feel it is the single most important thing you can do to keep in shape and to keep yourself healthy and fit.”
Mari Winsor Client for 15 years
Mari Winsor client for 20 years
“I’m 62 years old and I feel like I’m 45!”
Mari Winsor Client for 15 years
Dr. Howard Leibowitz
“I recommend that my patients do core type exercises, and that’s exactly what Pilates exercises are…”
Dr. Edward Shaw
"I think (Winsor Pilates) is a brilliant idea because it covers the same exercises we do in Mari’s studio but you can do it at home, in your office, or even on a plane."
Dr. Judith Rothman
"After doing Pilates, I don’t feel old in the same way that my contemporaries do."
Winsor Pilates Really Works
It is no secret that Pilates is the easy and effective way to lose weight and make you feel revitalized. Millions have discovered how effective and effortless Pilates can be.
Get more energized and look and feel better than you have in years with Winsor Pilates!
Everyone feels the effects of aging. The body is not as strong as before and we have less energy. In fact, the body can lose 1% of muscle mass every year and become prone to more accidents and bad posture.
Includes: 8 DVD workouts, the Winsor Elastic Band, Weighted Gloves, and the Winsor Wellness Guide.
WINSOR WELLNESS GUIDE
My Winsor Wellness Guide can help you gain strength, flexibility and balance, so you can move easier than ever before. With my fun and energizing exercises, plus important nutritional tips, you should see and feel the results in no time!
This elastic resistance band makes your workout fun! The Winsor Band makes it easy to stretch and tone muscles and really get the most out of your work out. This durable band helps you attain and maintain a healthy muscle stretch for maximum flexibility and relaxation.
These durable weighted gloves fit securely on your hands. They provide extra resistance and counter-resistance to turn your workout up a notch. Men improve overall strength and definition in biceps and triceps, women attain more toned upper arms and a reduction of under-arm flab.
Silver GO – For those with limited mobility and flexibility, these exercises are designed to be done in a seated position. This innovative workout can be done at home, in your office, or even on a plane. My routine provides a constant flow of movement that will strengthen your core and improve your circulation.
Silver FLO – A more challenging floor mat routine that will improve circulation and flexibility, and actually help strengthen and align your spine for better balance and posture.
Silver PRO – This core-based routine for more active individuals provides a metabolism boosting, fat busting workout. Improves overall strength and stamina, tones muscles and changes the way your body looks.
Advanced Go - The next step up from the basic GO routine. A brisker pace and larger movements, amplifies the benefits. Feel stronger, have wider range of motion and improved circulation.
Advanced Flo - Invigorating mat workout created to help you stretch a little further and add more strength to your core. Improve blood circulation, flexibility, stamina and posture.
Advanced Pro - Accelerated core based routine. Fat-burner, muscle-toner and ego booster for the silver set. A rigorous routine revs up your heart rate and builds stamina, while sculpting and toning your muscles.
Silver Band – Stretch your way to a stronger, more flexible body with resistance and counter-resistance exercises. The durable band helps you attain and maintain a healthy muscle stretch for maximum flexibility and relaxation.
Silver Hand - This workout provides more resistance and counter-resistance for the upper body and core. Men improve overall strength and definition in biceps and triceps, women attain more toned upper arms and a reduction of under-arm flab.