If you're looking to add more versatility to your exercise routine, a medicine ball might be able to help you. They come with weighted cores, various sizes, color-coding, and many other helpful features.
If you're trying to spice up your daily workout sessions and also happen to be a technology lover, the Echelon Reflect 50 Smart Connect Mirror will fit you like a glove. Click on this article for a full spec sheet and more details.
If a long, intense, pain relieving massage sounds like the best idea at the moment, check out these massage guns that have targeted attachment heads and that you can use by yourself to help achieve a satisfying experience effortlessly.
If your back is stopping you from doing your favorite activities it's time to take action. Doing stretching exercises without the proper tools might cause a pulled muscle, so click here to see a few models that can help you regain your mobility.
If you're a fan of keeping active throughout the day, but lately your schedule just won't allow you to spend much time outdoors, continue to keep your core in its best shape and help your spine muscles to keep their strength by getting yourself an exercise ball.