1. Cap Barbell Deluxe Power Rack FM-CB8000F
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Cap Barbell Deluxe Power Rack FM-CB8000F
Specifications
- Construction: Steel construction comprised of 12- and 14-gauge steel thickness – made with high grade tubular steel
- Maximum weight capacity: 600 lbs.
- Safety feature: Two safety catches and two bar catches on the power rack
- Plate posts: 2
- Bar posts: 2
- Band posts: 6
A premium unit that combines advanced engineering and durable materials, it will help you do more efficient pull-ups, squats, and deadlifts. It has a hardwearing construction, made with 12 and 14 steel gauge for thickness, and 3-step coated with powder. Nevertheless, there are a few recommendations regarding the peak weight. Namely, it is fit only for users weighing under 300 lbs., as this is the peak load the bar catches and the upper exercise bar can handle.
When assembled, it measures 47″ by 61″ by 85″ and weighs 104 lbs. The training area is 41 by 41 in. It is highly probable that you will find this model in a gym due to its long-lasting design, but individual users often pick it for home physical activity as well. It has a tough and rust-free construction that will guarantee durability. It is rather heavy, but this is a good thing unless you are on the hunt for a portable model, case in which you should check out other options. The overall weight makes this one super stable, a huge bonus, as no one likes to do their workouts on a wobbling bar. Overall, it is a good model and a nice option to consider when making a purchase.
PROS
- Large workout area
- Fast assembling
- Tough construction
- Safety features
Verdict
It is ideal for pull-ups, squats, and deadlifts, due to the resilient and super stable construction that keeps it from shaking. It integrates safety characteristics, and a very practical one is the ABS sleeve on the bar holders that will prevent scratches whenever the bar is detached. To conclude, it is a great option to think about.
2. Body Champ VKR1010
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Specifications
- Construction: Heavy-duty steel frame with durable D-frame
- Maximum weight capacity: 300 lbs.
- Safety feature: Thick, heavy-duty box-style cushions and handles with grips
- Bar posts: Two arched stability bars
- Suitable for: A multitude of upper body strengthening workouts
- Accommodates: Beginners or seasoned body-builders
It measures 58.5 by 46.5 by 83 in. and weighs 88 lbs. Owing to its durable stainless steel frame that enhances stability, you will be able to carry out even the most complicated maneuvers. What we like about it is the comfort level. It may sound a little bit strange, but it has some comfortable soft handles that will allow a firm grasp when you carry out your exercises. It doesn’t have a large size, which means that it will easily fit in your house. The weight restrain is 300 lbs., which is pretty generous compared with what cheaper units can hold.
With an upright knee lift for legs and a pull-up bar that will permit you to train your shoulders and arms, this is a multi-purpose model that can help you stay fit and grow more muscles. Not only that you will gain more time by using this complex machine, but you will also save money as you will buy only one piece that will work all your body.
PROS
- It features handles with grips that prevent slipping
- 4-station fitness tool
- Hardwearing steel frame
- Advanced design
CONS
- The closer you get to the 300 lbs. limit, the unsteadier it becomes
- Not a great fit for short users
Verdict
It was created for multiple upper body strengthening workouts. Ideal for beginners, this machine will help you develop muscle force and carry out a lot of exercises.
3. Goplus Adjustable Power Rack
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Goplus Adjustable Power Rack
Specifications
- Construction: Heavy-duty steel construction with powder coated and sealed steel components
- Maximum weight capacity: 500 lbs.
- Safety feature: Non-slip and abrasion-resistant rubber feet
- Adjustable height: 29 levels adjustable rack height – from 11.6″ to 75.4″
- Suitable for : Body-weight training such as pull-ups, chin-ups, leg raises, squats, dips and more
- Accommodates : Beginners and experienced body-builders alike
It has been designed with thick steel to hold a large amount of weight. The robust construction
will hold a peak mass of 300-lbs. Besides, the tube seams are welded to guarantee stability for numerous years. The
powder-covered pieces are also sealed so you can clean it with ease without worrying about rust or corrosion. Even though the frame is built of steel, it has slip-resistant rubber feet so your floors will be protected against scratching.
The walk-in design will supply you with sufficient room for executing squats and deadlifts. Additionally, the overhead bar can be used for body-weight training such as pull-ups, leg raises, and chin-ups. Finally, the adaptable barbell stand can be repositioned from 11.6” to 75.4-inch. In fact, it has 29 levels of barbell heights for different training goals. You will be able to fit it together with ease as all of the instructions are counted in with the mounting tools.
PROS
- It has been powder-coated to resist wear
- Large weight capacity
- Multi-exercise use
- Made with anti-skid rubber feet
CONS
- It takes a bit to put it together, as some parts are not labeled, but the job can be pulled through
- Although it is advertised for a peak of three hundred lbs., as the weight approaches the limit, it becomes wobblier
Verdict
We recommend it for its stable construction with thick steel compartments. Besides, it has a wide walk-in space, henceforth it will allow you to do a broad variety of workouts.
4. F2C Adjustable Height Power Squat Rack
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F2C Adjustable Height Power Squat Rack
Specifications
- Construction: Solid steel frame with 3-step powder-coated finish
- Maximum weight capacity: 550 lbs.
- Safety feature: Rubber padded end caps, H-shape base for increased stability
- Adjustable height: 29 levels adjustable barbell rack height from 12″ to 76″
- Suitable for : Body-weight training such as pull-ups, chin-ups, leg raises, squats, dips and more.
- Accommodates : Beginners and experienced body-builders
It is one of the most reasonably-priced yet high-quality models out there. Although it is aimed for intense workouts, this incredible pull-up bar can be used both by beginners and master fitness practitioners.
It is a multi-purpose unit that can be used for various workouts, comprising weightlifting, curls, deadlifts, and more. It is modifiable to 29 levels and presents a 3-step powder-coated finish for increased endurance. When assembled, it measures 44 x 48 x 83 in. and weighs 61.7 lbs. It is lightweight, hence, it can be moved with ease from a place to another. Nonetheless, despite its lightweight feature, it is able to support users up to 550 lbs.
PROS
- Great for body-weight training
- Overhead workout bar
- Versatile rack
CONS
- It is a bit short, so it may be somehow uncomfortable for tall users
- Many pieces included, so assembling it can be a bit complicated
Verdict
With a spray-coated finish and an overhead practice bar, it is a great match for every user. It is hardwearing and can be adapted to 29 levels, which is a big plus as it can be used for diverse workouts. Besides, it comes at a very fair price that makes it attractive for the buyers.
5. ANCHEER Pull Up Stand Full Body Power Tower
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ANCHEER Pull Up Stand Full Body Power Tower
Specifications
- Construction: Solid steel frame
- Maximum weight capacity: 330 lbs.
- Safety feature: No-slip end caps and thicker forearm cushions and backrest
- Adjustable height: 4 level height adjustable: 84.7”, 77.9”. 71.3”, 64.6”
- Suitable for : Different kinds of exercises, including pull ups, chin-ups, dip, hanging leg raises, sit-ups and crunches
- Accommodates : Ideal for anyone, including adults and kids
If you are on the hunt for a decent model that can match daily training without costing a lot, this option is worthy to be considered. It is surprisingly easy to use. Although it has some downsides, it still is on our top list as one of the best models out there. It is geared with slip-resistant cushioned grips and strong and hardwearing construction. Due to its thickened carbon steel frame with powder coating reinforcement, it will resist even the most complicated maneuvers.
What we like most about it is that it allows you to carry out diverse types of movements, counting pull-ups, sit-ups, chin-ups, and more. It is also worth mentioning that the peak weight is 330 lbs., which is generous, considering the price.
PROS
- Professional model
- It allows you to carry out different exercises
- Made with durable steel
- Attractive design
CONS
- A tad difficult to put together
- Not very stable for heavier users
Verdict
It is a durable machine thanks to which you can execute a full-body workout. While the assembly job can be a bit challenging, most users manage to put it together. It comes with anti-skid cushioned grips and a professional-grade steel base for steadiness. This versatile machine will train all your muscles, so do not hesitate and buy it as it is a great investment.
6. AbleFitness Dip Station
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Specifications
- Construction: Solid steel frame
- Maximum weight capacity: 330 lbs.
- Safety feature: No-slip end caps, thicker forearm cushions and backrest and anti-skid handle
- Adjustable height: From 59” to 88.6”
- Suitable for : Fully body workout
- Accommodates : Ideal for anyone, including adults and kids
It has been crafted from thick steel and has a mass limit of up to 330 lbs. The tough and ergonomic design will ensure comfort regardless of the routine you’re executing. Besides, you can modify the elevation from 59 to 88.6 in., a nice range that is not offered by all models. Furthermore, you can use it to follow a full routine that can include single parallel bars, chin-ups, arm support, and upright knee raise. To summarize, you will be able to work numerous muscles without even leaving your house.
You can rely on it to maintain safety as it comes with superior support and anti-skid footpads. Henceforth, you can place it on all types of floors without being concerned about falls and slips. You will be covered by a 3-year service assurance period against any damages.
PROS
- Made with thick cushions
- Ergonomic design
- It is fit for diverse workouts
- Easy to set up
CONS
- Although the tools for assembly are comprised, they are not high-quality, so you may need to use your own wrenches
- Some parts need to be forced in place as they may not be not fitting well
Verdict
It is versatile, so you will have the freedom to do numerous exercises. Although you may have a bit of a hard time fitting the parts together, the price is good, and most users found it to be secure and convenient, so your time will be well spent.
7. RELIFE REBUILD YOUR LIFE Dip Station
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RELIFE REBUILD YOUR LIFE Dip Station
Specifications
- Construction: High quality square tube with suction caps in the bottom
- Maximum weight capacity: 330 lbs.
- Safety feature: Safe locknut
- Adjustable height: 9 levels height adjustable from 58.5” to 89”
- Suitable for : Pull-up, dips, push-up, knee raise and so on
- Accommodates : People of different ages
It has been created for users of different ages. Since the bottom level reaches 58.9”, kids 10+ can use it effortlessly. Made of tough materials, it can hold up users with a peak weight of 330 lbs. The height can be modified on 9 levels from 58.5 to 89 in.
The backrest can be adjusted on 4 levels from 7 to 9.6 in. according to each user’s height. Moreover, the manufacturer has designed it with safety in mind. Hence, it is geared with a locknut that will keep the nut in place if the station vibrates too much. As previously mentioned, this is a multifunction unit that allows you to carry out different types of movements, counting push-ups, pull-ups, dips, and so on.
PROS
- Fitting everything together is an easy job
- Maintenance is effortless
- Great price
- One-year warranty
CONS
- Adjusting the backrest can be challenging as the settings are rather coarse
- It could slightly thicker hand grips
Verdict
Multifunctional, it allows you to execute a lot of activities at home. Easy to use and install, the only maintenance it needs implies being oiled once a month. To summarize, it is a good option to reflect on when spending on home equipment.
8. GoBeast Pull Up Bar
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Specifications
- Construction: High quality steel construction
- Maximum weight capacity: 300 lbs.
- Safety feature: Anti-slip handles
- Adjustable height: Adjustable bars
- Suitable for : Over 35 exercises, including push-ups, leg raise exercises, press-ups, chin ups and more
- Accommodates : People of different ages
This model allows you to carry out over 35 workouts. You can work your whole body, including arms, legs, back, shoulders, and so on. It measures 50 x 18 x 12.2 inches and weighs less than 45 lbs. It is a lightweight station that doesn’t take up too much space. It supports users with a peak mass of 300 lbs.
One of the biggest advantages it offers is the fact that it can be fit together in less than 2 minutes. It is fitting for both indoor and outdoor use. It comes with a storage bag and a downloadable exercise guide.
PROS
- It can be assembled in minutes
- The downloadable manual guide contains over 35 exercises
- For indoor and outdoor use
- It disassembles into small tubes so it is quite portable
CONS
- The paint tends to wear off
- Rather shaky
Verdict
This is a great multifunctional gym station that allows you to stay in shape without leaving the house. Cheap and effective! Nothing more to say about this amazing gym station!
Quick Buying Guide
There are many other options on the market, but over the years, these standing pull-up bars have become real challenges for most athletes. Nonetheless, there are many models available in the current market, and since each of them comes with cons and pros, finding the right one can be tricky. To solve this issue and help you find the right workout station, we have included in the chart below some important factors to consider when making an acquisition.
Factors to consider |
Description |
Model to Go With |
Durability |
Safe, safe, and safe. It’s all about your safety when you start using a new apparatus, especially if they are installed by yourself. Based on these and several reported accidents, we recommend you to take a closer look at their construction. Opt for some durable units made of sturdy materials that can provide plenty of support. |
F2C Adjustable Height Power Squat Rack – it can support users up to 550 lbs. |
Dimensions |
Another important factor to consider when purchasing such an item is the size. If you don’t have a lot of room, then you’ll probably need a more compact unit. Also, you can opt for a portable apparatus that comes in a foldable size to save more space. |
|
Modifiable height |
Most models are adaptable, so feel free to modify the height to feel comfortable while working out. With adjustable models, you will avoid many accidents as you will hit neither the floor nor the ceiling. |
All models can be adjusted to the right height |
Restrictions |
Another important factor to consider is weight or height restriction. It may be strange for some of you, but this is something normal. Again, it’s about your safety. |
All models |
Frequently Asked Questions
What is a free standing pull up bar?
It is a versatile apparatus that consists of a solid frame, usually made from superior steel that allows you to carry out diverse bodyweight workouts.
How much weight can it hold?
On average, they can hold up to 300 lbs. Of course, some pieces can hold up to 500 lbs.
What kind of workouts can I execute with a pull-up bar?
It allows you to carry out an intense workout that consists of pull-ups, chin-ups, toes-to-bar movements, leg raises, knee raises, and more.
How many pull-ups should my daily workout include?
For a more intense routine, you can execute between 25-50 pull-ups a day. Do small sets of 10-15 pull-ups until you achieve your goal. Repeat the same exercises for 10 days, then take a break for a couple of days until you start the next workout session.
What muscle groups are engaged when using the pull up bars?
Pull-ups are upper-body movements that engage lots of different muscle groups, including biceps and triceps. An intense workout can help you work on the strength of your legs and belly muscles as well.
What’s the distinction between pull-ups and chin-ups?
The main difference is your hand positioning. In the chin up, the palm is going to be facing you while in the pull-up, the palm is facing away.
How to keep the bars from falling?
Each product is equipped with safety features that will keep you safe while performing your daily workout routine. Of these, we mention the no-slip and abrasion-resistant rubber feet, anti-skid handles, safety catch on the power rack, safe locknut, and so on.
Do pull-ups help me lose weight?
They are among the most versatile exercises out there. Like any other exercise, they provide plenty of benefits. They help you tone your upper body, increase metabolism, gain lean muscle tissue, lose weight, and maintain you in good shape.
Why is this equipment so popular?
Nowadays, people are too busy to go to the gym, so they prefer to perform their exercises at home. This type of apparatus has become popular due to its versatility, as it allows you to carry out almost any upper-body exercise.
Are they suitable for indoor or outdoor use?
Most of them are made of high-quality steel that resists well to extreme weather conditions. They don’t rust, corrode, or change their colors. This makes them suitable for outdoor training as well.
Conclusion
Now that you’ve seen what’s trending, we can only add that we’ve included these units in our top only after making sure they match some precise safety and performance standards. Nonetheless, as you have seen, each model has its particularities and will match distinct requirements.
If you aren’t sure what you need yet, let’s make a short recap.
Best Overall
Cap Barbell Deluxe Power Rack FM-CB8000F
Long-lasting and reliable, it is fitting for a wide array of exercises. Made from solid steel, it has a thickness of 12 and 14-gauge. Furthermore, it presents a 3-step powder coat that will ensure that it will keep its quality throughout the years. Besides, it has 2 plate posts, 3 band posts, two j-cup bars, and 2 catches for increased security. Overall, it is a nice unit that will provide you with a full-body workout.
Our Choice
Body Champ VKR1010
Among the most versatile models, it caught our eye with its dependable design and hardwearing structure. It will help improve your biceps and triceps. Its D-frame base ensures optimal stability even if you carry additional weights. Besides, its complex design makes it fitting for commercial and home use.
Best Free Standing Pull Up Bar for the Money
Goplus Adjustable Power Rack
This is a more reasonably-priced apparatus designed to keep you in great shape. The frame is sufficiently robust to hold users up to five hundred lbs. It is made of solid steel and features slip-resistant rubber feet for improved stability. The 29″ modifiable height levels allow you to set whatever you want to carry out to accomplish your fitness goals. Best of all, it helps you carry out a variety of different exercises at a low cost.
Best Free Standing Pull Up Bar for Home
F2C Adjustable Height Power Squat Rack
If you are too busy and feel like you have no time to go to the gym, this unit will help you carry out a great workout without leaving the house. It is one of those popular apparatus for power training that allows you to do a series of movements, counting pull-ups, chin-ups, leg raises, knee raises, toe to bar, and more. Due to its sturdy build that consists of a solid steel frame, it can hold users up to 550 lbs. The fact that it has an adaptable barbell rack is a major perk as it can be set for a wide array of height for diverse exercises.
Best Free Standing Pull Up Bars with Dip
GoBeast Pull Up Bar
Made from high-quality steel, it can hold up to 300 lbs. It supports a wide array of exercises, so you can use it to boost the strength in your arms, legs, abs, chest, and shoulders. Also, it’s important to know that it is fitting for beginners, young athletes, and seniors alike. The frame design is modifiable and fits most people, including kids. This apparatus is highly supportive and takes up little space once set up, which makes it a great addition for those with limited living space.
