10 Best Rated Pilates Exercise Balls- In-Depth Reviews

N owadays, people have realized the importance of proper posture and muscle flexibility because of the constant sedentarism present in our day-to-day lives and the increasing back pains. One answer to those problems can be an exercise ball. These inflatable, PVC, bounce tools have a way of acting as a spine decompressor, they help you strengthen your muscles, including the core and stabilizers, help with better lower back mobility, and make you better coordinated. The most common uses during workouts are doing a V-pass, twists, squats, curls, and so much more.

They are beneficial for office workers, pregnant women, and anybody who pines for better back health. And these also come in mini versions. If you’re curious to learn more, scroll down to our comparison.

Top Rated 10 Exercise Balls for Pilates

Photo	Product	Size Options	Materials	Weight Limit	Anti-Burst	Color	Accessories	Price
Best Overall	1. Stott Pilates Stability Ball with Pump	3	Latex-free PVC	Up to 550 lbs.		Black / Gray / Silver	Hand Pump, Exercise Guide	Check Price
Best for Pregnancy	2. Mind Body Future Yoga Ball & Stability Ring	3	Professional Grade, Eco-Friendly, Hypo-Allergenic PVC	Up to 2000 lbs.		Black / Turquoise / Regal Blue / Purple Cloud	Stability Base Ring, E-book, Manual Pump, Measuring Tape, Air Stopper Plug, Plug Removal Tool	Check Price
Best for Desk	3. URBNFit Exercise Ball	5	Professional Quality PVC	600 lbs.		Black / Blue / Green / Orange / Pink / Purple / Red / Silver / Teal / White / Yellow	Dual Action Pump, Air Stopper Plugs, Workout Guide	Check Price
Editor’s Choice	4. GoFit ProBall	3	Phthalate-free PVC	Up to 2000 lbs.		Blue / Red / Silver	Workout DVD, Training Manual, Air Stopper Plugs, Plug Removal Tool, Foot Pump, Bicycle Pump Adapter, Measuring Tape	Check Price
Best for the Money	5. SmarterLife Stability Ball	4	Latex-free, Soft and Elastic PVC (16P rating)	Up to 1100 lbs.		Black / Blue / Fuchsia / Lime / Orange / Pink / Purple / Red / Silver / Turquoise	Hand Pump, Measuring Tape, Air Stopper Plugs, Plug Removal Tool, Quick Start Exercise Sheet	Check Price
Best for Back Pain	6. Stott Pilates Mini Stability Ball	3	Non-toxic, Hypo-Allergenic, Phthalate-free PVC	300 lbs.		Blue / Lime / Orange	Straw, Plug, Downloadable Exercise Guide	Check Price
	7. Inpany Balance Ball	5	Professional Grade, Non-toxic, BPA-free, High-density PVC	Up to 2200 lbs.		Black / Blue / Green / Purple/ Rose Red / Silver	Foot Pump, Air Stopper Plugs, Plug Removal Tool	Check Price
	8. ProBody Mini Exercise Ball	1	Soft, Low-odor, Phthalate-free PVC	200 lbs.		Aqua / Purple / Blue / Silver / Black	Straw, Access to Exercise Videos and Content	Check Price
	9. Balancefrom Anti-Burst Ball	S / M / L / XL / XXL	Commercial Grade, Non-toxic, BPA-free Materials	Up to 2000 lbs.		Blue / Green / Pink / Purple / Red / Gray / Black	Foot Pump, Air Stopper Plug, Plug Removal Tool, Measuring Tape	Check Price
	10. Pure Fitness Professional Stability Ball	3	Professional-grade, BPA-free, Latex-free PVC	350 lbs.		Blue / Gray / Lime	Hand Pump, Air Stopper Plug, Plug Removal Tool, Fitness Guide	Check Price

1. Stott Pilates Stability Ball with Pump

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The Stott balance ball is here to assist you with your stabilizer and core endurance so that you can enjoy doing your daily activities without a surprise pain in the back, a faulty posture, or other unpleasantries. When used adequately, it stretches your thighs and back, ensuring free-flowing mobility all day long. You can effortlessly set it up, with the package-contained hand pump, and get right to utilizing it with the aid of the downloadable exercise guide.

Qualitative Build

The bounce pal is accessible in 3 sizes, more specifically with diameters of 22, 26, or 29 inches, and it holds a load of up to 550 pounds. The PVC it’s created of is latex-free to prevent any allergies, and the surface texture is ribbed and anti-slip so that you don’t have to worry about sliding off. To further protect you from any accidents during use, the Stott has an anti-burst feature, which means that if you accidentally poke it, or if it gets caught in something, it won’t explode and let you hit the floor. Instead, it will lose air gradually and deflate slowly, to give you time to get off safely. It also has 3 color options to choose from. The colors are black, gray, and silver.

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2. Mind Body Future Yoga Ball & Stability Ring

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If you happen to be an expecting mother, the Mind Body Future model is a good product to help you have a smooth sailing experience. It can diminish the aches in the lower part of your body by acting as a decompressor, and it also takes the extra weight off your joints with the help of its high-support ability (it has passed the test with a 2000 lbs. maximum static weight). It has diameter size options of 22, 26, or 29 inches, and 4 color options to suit your fancy. The materials are of a high grade and great quality, the PVC used for this one being an eco-friendly and also hypo-allergenic kind, adding more points to its use while you’re expecting.

For a safe experience, this exercise aid has burst resistence, and for a stable movement, it features a slip-resistant finish and has a ring base for it to stay put and for you to keep bouncing without worry. Other accessories are a little help for a workout starting point, plugs, and a pump with a tape, to fill it with air in a proper manner.
The Mind Body Future team also provides a guarantee of 3 months so that you can get your money back in case of an unfortunate experience, be it a faulty plug, a missing pump, and so on.

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3. URBNFit Exercise Ball

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Next, we have an option for those who spend the majority of the hours in their day at a desk, standing on a chair, putting pressure on their nerves, hips, and even glutes (pressure which can make them look flatter). To avoid health concerns, and to turn your stay at the office into a fun time, get yourself the URBNFit model. Built using a great quality PVC, an increased thickness (40%), and boasting a 600-pound weight limit, it can keep up with your many work hours without a problem. The slip-resistant finish supports you with staying seated and the burst resistance feature ensures that you won’t go through an unexpected key smash as you fall to the ground.

The size together with the color range with this one are quite generous, the first being 5 options, and the second, being 11. You can pick between a 17, 22, 26, 29, or 33-inch diameter, and color-wise you have Blue, Green, Orange, Pink, and 7 more options for a more customizable, new office pal. The package has air plugs, a dual-action pump for quicker inflating, and a training guide to encourage you to keep active when you’re taking your breaks during the day.

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4. GoFit ProBall

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To soothe your spine of pent-up tension, an improper and uncomfortable posture, and to give your muscles a well-deserved stretching, GoFit is the bouncing model that managed to come to our liking. This one comes with 3 size choices (22, 26, or 29 inches) for prospective users’ distinct heights, and with 3 colors to match your taste, Blue, Red, or Silver. The GoFit is has a phthalate-free PVC build, designed to resist a load of up to 2000 pounds. Of course, this weight is the maximum tested limit for static weight, meaning that it can comfortably suit a smaller limit for moving weight, but it can still be suitable to just about any user.

Like the others, it has safety featurea, so you have no reason to worry about sliding off (or popping off) during use. The GoFit comes prepared with plugs, a pump, a bicycle pump adaptor, a tape to fit the ball with, and training help (a manual and a DVD). With these, you can install your model without a quick run to the hardware store for extra tools and you can kickstart your exercise routine with very little effort. And as a fun bonus, the ball has illustrations on it with helping examples for days when all you want is a quiet experience.

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5. SmarterLife Stability Ball

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If you’re trying to get the best quality-to-price deal, you should definitely eye the SmarterLife model. The 4 sizes that you can pick from – 17, 22, 26, or 29-inch diameter – are prepared to hold your back and joints in a comfortable and proper position for your height, while the peak load of up to 1100 pounds of static weight can fully support you while you’re in the middle of a stretch. The PVC materials used have a 16P rating and are also free of latex, proving it suitable for those who are allergic and for children. The surface thickness is consistent throughout, has a matte finish, and is slip-resistant to keep you steady. The burst resistance is also present for extra safety in case you nick it, causing it to start losing air.

The SmarterLife presents itself in an assortment of 10 colors to match your taste and blend in with the chromatics in your house (Purple, Black, Blue, Fuchsia, Orange, Lime, Pink, Silver, Red, or Turquoise), and is accompanied by all the tools you need to pump it up (hand pump, tape, plugs) and start working on a routine without having to search for instructional videos online (exercise sheet).

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6. Stott Pilates Mini Stability Ball

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This second Stott model is a loveable, mini version of the first one we detailed. This little one is more of a toning helper for any areas you might be having trouble with, meaning it can act as a massaging tool to relieve tension and nail-like pain in your torso and the entirety of your spine overall. You can also employ it to act as a buffer in the empty spaces while using other pilates equipment.
The best part about it is the luggage-friendly size (even with the biggest option) which gives you the chance to bring it along for any trip, move, and so on.

Its top capacity comes at 300 pounds, and it has 3 size options – a 7.5, a 10, or a 12-inch diameter. The PVC is safe, with no toxic materials, no phthalates, and it’s hypo-allergenic to match even with the most sensitive user. Although smaller, this one also has slip and burst-resistant qualities to enable routines that are just as safe. The color options you’re looking at are Blue, Lime, or Orange, and the added accessories are a straw to inflate it with, a plug, and a useful guide to boost you with the beginning exercises.

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7. Inpany Balance Ball

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Another interesting model in tow, the Inpany balance model has a great size variety, the 5 options being 17, 22, 26, 29, or 33 inches in diameter, with 6 color options to match, more specifically Blue, Green, Purple, Rose Red, Silver, or Black. All these details are held by a professional-grade, very high in density PVC, which is also free of BPA and presents no toxic components. The tested static weight came up to 2200 pounds, thus it can be utilized by a variety of users. You can use it with whichever activity implies sitting down for prolonged periods of time and to keep your muscles strong and cramp risk-free.

When it comes to the safety measures, the matte texture with non-slip properties was the way to go, and the anti-burst tech comes into play to keep all worries concerning a serious slam on the floor aside. The package has every tool you need to keep your bounce buddy inflated or, in case you need to store it, deflated. A foot pump, air-stopping plugs, and a tool to remove the plugs are all part of the deal.

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8. ProBody Mini Exercise Ball

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Another mini option to effortlessly carry around with you wherever you go, the ProBody model is a choice for those who need to address their back problems, stability, sciatica pain, muscle strength, improper spine position, and more. The perfect at-home option at an affordable price, this little ball is made of PVC that is free of phthalates, has a very low scent, and comes in a single size option, with a 9-inch diameter with a 200-pound weight limit. As with all models presented, safety is still a priority when exercising, and so this one also comes equipped with a non-slip texture and anti-burst tech to give you plenty of reaction time in case the plug is forced out or the ball gets punctured.

Although it only comes in one size, the color variety is present and you can choose between Aqua, Purple, Blue, Silver, or Black to match your aesthetic. The inflation process is possible with the use of an added straw, and you also have access to various exercise videos and workout content to better your routines, whether you’re using it for yoga, pilates, or rehabilitation purposes.

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9. Balancefrom Anti-Burst Ball

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This model might remind you of the small balls used in children’s ball pits when you were little, obviously with the shape, but especially with the vibrant colors. The 7 color options are Blue, Green, Pink, Purple, Red, Gray, or Black. The Balancefrom package comes with the ball, a foot pump, plugs, a removal tool, and measuring tape. With the help of those accessories, you can inflate the ball by first letting it sit to get accustomed to the room temperature, pumping air into it until it reaches approximately 80% of its size and letting it sit again, and finally pumping it all the way. The material is a commercial-grade PVC, free of BPA and toxic materials, and has a non-slip surface and anti-burst feature. Balancefrom also provides an impressive 2-year warranty period for their product.

This one is designed to hold most users, with 5 size options and its capacity of up to 2000 pounds of static weight. The sizes are an approximation of the diameter, which is why they are labeled with S, M, L, and the dimensions vary like this:

• S – between 15 and 17″
• M – between 19 and 22″
• L – between 23 and 26″
• XL – between 27 and 29″
• XXL – between 31 and 33″

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10. Pure Fitness Professional Stability Ball

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The last model that presents itself with yet another 3 sizes to choose from is the Pure Fitness one. Those 3 options are a 22, a 26, or a 29-inch diameter and they come with 3 colors to match – Blue, Lime, or Gray. The material consists of professional-grade PVC, which is free of latex and BPA, for safe use even in households with children or curious babies, and the top weight that it can support is 350 pounds. These qualities combined enable you to perform any yoga or pilates exercise with ease, feeling full back support and a good muscle stretch during the whole experience. Roll your spine on it for decompression and even use it while watching TV to improve your spine’s posture.

As we became used by now, the surface is matte and ribbed to ensure a better grip, and the anti-burst tech is present to avoid any serious, popping-related accidents. The hand pump, plugs, and removal fork in the box are your installation toolkit, and you also get a fitness guide that offers you 16 exercises to incorporate into your daily workout routines.

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Buying Guide

As with every other piece of pilates or yoga equipment, an exercise ball has features that you need to consider before purchasing yourself a new bouncy buddy. The things you should look for are size, materials, capacity, safety features, and accessories provided with the package.

Size

Size is kind of a tricky thing when you don’t know the proper posture you need to have or what options you can expect. You can have as little as 1 option, or you can have up to 5. You can get a regular-sized ball, or you can get a mini version. There are quite a few options.
A useful thing to know when you’ve decided you want to get such a product is the fact that your legs have to stand at a 90° angle for you to keep a proper posture.

Next, we can use a ball with 4 size options to show how your height influences which size you should pick:

★ 18″ diameter: You should choose this size if you’re 4’8″ or under
★ 22″ diameter: You should choose this size if you’re between 4’8″ and 5’3″
★ 26″ diameter: You should choose this size if you’re between 5’4″ and 5’11”
★ 29″ diameter: You should choose this size if you’re between 6’0″ and 6’8″

Same thing goes when you’re buying one to use as a desk chair, the height of the desk affects which ball you should buy. In this case, it goes up 4 inches each time:

★ 18″ diameter: This size goes with a 20″ desk height
★ 22″ diameter: This size goes with a 24″ desk height
★ 26″ diameter: This size goes with a 28″ desk height
★ 29″ diameter: This size goes with a 32″ desk height

Materials & Safety Features

The material used for this type of ball is usually a high-quality, thick PVC or something very similar. The requirements that you should make sure it meets (or, at least, that it checks the majority of these boxes) are:

☆ Latex-free
☆ BPA-free
☆ Non-toxic
☆ Phthalate-free
☆ Hypo-allergenic
☆ Scent-free
☆ Eco-friendly

Regarding the safety features, most models have some sort of anti-slip texture, whether it’s a matte finish or it also has a ribbed surface, these details can keep you from sliding off onto the floor during use. The second feature that keeps you safe is the anti-burst technology, which refers to the use of a plug instead of a valve, which keeps the air in. In case you pop the ball somehow, this tech will ensure that it deflated slowly instead of exploding while you’re still on it. The last safety detail that you can find is a stability ring, which helps keep the base in one place.

Capacity

The capacity, or maximum user weight, is important to know in order to avoid wasting your money on a model that would become useless after just one sitting. Most have in their specs a specified maximum weight, but some only have a tested static weight rating, which means that the moving weight – when you’re rolling and doing your exercises – is smaller. For example, one of the models mentioned here has a 600-pound maximum weight, meanwhile, the tested weight is 2000 pounds.

Accessories

Another helpful aspect to check is the inclusion of accessories. These could be pumps, plugs, removal forks, adapters, measuring tape, stability rings, or workout guides. They all make installing the product easier in one way or another. The pump keeps you from having to go to the store, the extra plugs can replace a lost one, and the measuring tape tells you exactly how much air pumped is too much.

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Frequently Asked Questions

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Conclusion

Now that you’ve read through all the uses, benefits, models, things to look for when buying, and buyer questions, it’s time to wrap up this article by quickly revisiting the models that are definitely worth a second look.

Best Exercise Ball for Sale: Stott Pilates Stability Ball with Pump
When you’re looking to add a bounce to your regular routine or you simply want to roll around while watching TV or sitting around the house, get yourself the Stott Pilates ball and enjoy a fun, but still challenging experience. With a capacity of 550 pounds, 3 size options, high-quality materials with safety features, there’s nothing left to worry about except for keeping a proper posture while exercising, and the included exercise guide can help with that, too.

Editor’s Choice: GoFit ProBall
Our favorite, the GoFit model, comes with a high weight capacity and is a great purchase for just about any exercising activity. Take it out for yoga, take it out for pilates, take it out even for the stretching exercises you have to do before an intense workout. It has illustrated exercises on the non-slip surface, and the accessories are an added pump, a bike pump adaptor, and a measuring tape to inflate it accordingly before putting it to good use.

Best Exercise Ball for Pregnancy: Mind Body Future Yoga Ball & Stability Ring
The Mind Body Future comes as a great help from the beginning to the very end of your pregnancy, supporting you during exercises, helping you with muscle aches or joint pains, or simply being there for you should you need a comfortable and bouncy chair to rock both you and your baby bump. It has a high weight limit, anti-burst tech, a stability ring for extra safety, and the PVC is hypo-allergenic.

Best Exercise Ball for Desk: URBNFit Exercise Ball
With 5 size options, a wide range of 11 color options, a 600-pound maximum user weight, a non-slip texture, and anti-burst technology, this URBNFit model is the perfect choice to replace your office chair during those long Monday through Wednesday hours (Thursday is just one day away from Friday, you know). Keep your back straight and your core engaged while typing away, and why not, also bouncing at the same time.

Best Exercise Ball for Back Pain: Stott Pilates Mini Stability Ball
Those who suffer from back pains are probably going to lean towards this Stott Mini version for a more targeted approach when getting rid of aches, sharp pains, pins and needles sensations, and so on. This travel-sized model has a nice 300-pound weight limit, 3 size options, non-slip and anti-burst, quality PVC that is also hypo-allergenic. This space-efficient tool will offer your back the massage it’s been longing for, and after use, you don’t even have to worry about it being an eye-sore in your living room.

Best Exercise Ball for the Money: SmarterLife Stability Ball
For the best deal when it comes to the price-to-quality ratio, the SmarterLife model has you covered. For its modest price tag, you get 4 size options, 10 color options, high-quality materials with integrated safety features, a high weight capacity, and all the tools you need to pump it up. A hand pump, measuring tape, plugs, and a removal fork are all the accessories included to get the ball to your desired firmness level and to start using the included exercise sheet.