Equipment

Not all weight vests are the same, the proof being the many hours spend for picking the most reliable ones. As you will see in this article, the best vests are made from superior materials, are comfortable, and can resist to daily wear. Find out more about each of the vest selected by us and determine which one suits you best. The decision is all yours.

What makes a mat suited for Pilates? Is it the thickness, length, or the material that it is made from? The correct answer is all three and more, and if you are in need of a mat to practice your floor exercises on so that you keep safe from injury, we recommend that you look into our suggestions as these products check all boxes quality-wise.

When you are just starting off with Pilates, you need comprehensive guidance and explanations regarding the proper posture and movement for each exercise. In the DVDs we have selected here, top coaches guide beginners during their journey, ensuring you get the same quality workout you would in a gym, all in the comfort of your home, despite the fact that you are uninitiated.

Want to practice Pilates at home and save yourself a lot of hassle by not going all the way to the nearest class? There’s the added benefit that you save money if you do it at home too. However, what you need for your efforts to turn out better than expected is an instructional DVD that you follow to a pulp. Want to know what your best options are? Check out this article as here we list them all!

Diversify your training routine while keeping your body in top shape with the help of a resistance band. Flexible and versatile, easier than weights but offering a powerful and long-lasting exercising routine, you can easily vary the range of your training moves and workout routine.

A prominent figure in the world of Pilates and one of the people we have to thank for popularizing this practice, Mari Winsor was an instructor that received certification from a direct disciple of J.H. Pilates. With her training and passion, she developed a new twist on Pilates, known as Winsor Pilates. Here, we will go through some of her best work so that you can firsthand experience how a training session with Mari benefits your health and state of mind.

Looking for a way to stay fit while becoming stronger and stronger? Pilates is your best friend, and a ring one of the most reliable accessories. Check out the best of them in our top and get ready to turn your life over.